mountain Minds therapy

est. 2018

USING A STRENGTHS-BASED APPROACH WITH EVIDENCE-BASED PRACTICES, WE MEET INDIVIDUALS WHERE THEY ARE TO OVERCOME AND NAVIGATE LIFE'S CHALLENGES


About

WELCOME TO MOUNTAIN MINDS THERAPY,PLLC

At Mountain Minds Therapy, we prioritize the well-being and mental health of the people we work with by using evidenced-based practices and personalized care. We strive to create a safe and welcoming environment for all individuals. Our therapists are passionate about working with people to help them learn how to navigate life’s challenges. Change can be difficult and we are here to support you and help walk you through the process. We look forward to working with you on your mental health journey.

Services

THERAPY | MENTAL HEALTH

  • INDIVIDUAL THERAPY

  • EMDR THERAPY

  • FAMILY THERAPY

  • SPORTS/PERFORMANCE THERAPY

  • ADVENTURE THERAPY

  • ADDICTION COUNSELING

SPECIALIZE WITH

  • ATHLETES

  • FIRST RESPONDERS

  • SURVIVORS OF DISASTER

  • STUDENTS

  • FAMILY SYSTEMS

  • TRAUMA, ANXIETY, DEPRESSION, GRIEF AND LOSS, ADDICTION

OTHER THINGS WE DO

  • FIRST RESPONDER WILDERNESS THERAPY PROGRAM

  • MENTAL HEALTH DISASTER RESPONSE

  • TRAININGS RELATED TO MENTAL HEALTH

  • LCSW/LAC SUPERVISION AND EMDR CONSULTATION

WILDERNESS THERAPY PROGRAM

We are currently accepting new applications for the wilderness therapy program for August and September 2024. These wilderness retreats are for first responders and healthcare workers who are wanting to work through trauma, anxiety, depression, and/or grief & loss.

Getting out into nature is a perfect way to help with a mental reset. On these adventures, we will be backpacking, hiking, and camping for 5 days in the Salida Ranger District in southern Colorado. This program incorporates EMDR and other evidenced-based practices to help participants start their healing journey and become more educated about how to work through their trauma. Click below for details about the wilderness therapy program.

DISASTER RESPONSE

In addition to our clinical practice and wilderness therapy program, we participate in mental health disaster response and recovery. We have responded to both natural and human caused disasters throughout Colorado and across the country to provide mental health first-aid and trauma therapy.

TRAINING | SUPERVISION (LCSW, LAC, EMDR CONSULTING)

We enjoy teaching and educating people about all things related to mental health. We offer trainings to first responder agencies, businesses, medical facilities, sports teams, and schools. Please click below to find out more if you are interested in having our therapists provide onsite training to you or your organization.

We also enjoy supervising and educating students working towards their LCSW or LAC license. We have an EMDR Consultant in Training (CIT) and offer significantly reduced fees for therapists working towards EMDR Certification. Please click the link below to learn more about LCSW/LAC supervision and EMDR consultation.

Trail Mix

If you are looking for different ways to get started with improving your mental health right now, then check out the Trail Mix page.

Trail Mix offers a variety of videos and articles about current trends in mental health, coping skills you can start using immediately, and the most up to date research on how our brains work.